Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
Eating makhana for weight loss can be a healthy, guilt-free way to satisfy your cravings and achieve your fitness goals. Makhana needs no introduction, especially for those who maintain a balanced diet. Also known as lotus seeds or fox nuts, these are a go-to choice of snack for people who are trying to lose weight. […]
Makhana for weight loss: 7 ways it can get you back in shape Read More »
Revive your dull and damaged strands with the best hair mask of 2025. Explore the top options to get healthy hair. Is managing dry, dull and damaged hair a constant battle for you? With the rising pollution, frequent heat styling and endless hair experiments, taking extra care of your mane has become important. If you
Best hair mask of 2025: Top 10 choices for salon-like at-home Read More »
The Tadasana or Mountain Pose strengthens the legs, as well as stretches the spine. Here’s how it can help in improving overall body alignment. Is walking, climbing stairs, or standing for long feel like a daunting task? An easy way to help strengthen your legs and core is to practice yoga regularly. An effective yoga
4 benefits of Tadasana and how to do it? Read More »
Level up your skincare game with the right sunscreen for oily skin in your routine. Read this expert-backed guide to pick the right product. If there is one golden rule in skincare, it is to never step out without sunscreen. But many people with oily skin tend to skip it, fearing it might clog pores
Sunscreen for oily skin: Find the right product that won’t clog pores Read More »
Neutrogena and Cetaphil are considered the best sunscreen brands for their effectiveness. Read this guide to pick the right one for your needs. When it comes to skincare, sunscreen is a must and investing in a good brand can be worth it. Neutrogena and Cetaphil are two of the biggest names in the industry, but
Best sunscreen of 2025 face-off: Neutrogena vs Cetaphil Read More »
Moringa water benefits go way beyond just hydration. Check out how this nutrient-rich beverage can improve your immunity and overall wellbeing. Don’t have time to try out individual home remedies for weight loss, healthy skin, and overall well-being? Here’s a natural one-stop solution – Moringa water. Made by using dried leaves of the moringa oleifera
Boost your health with these amazing moringa water benefits Read More »
Saw palmetto is believed to treat hair loss, a common problem that affects women as well as men. Here are some amazing saw palmetto benefits when it comes to haircare. Even though we lose a few strands every day, maintaining a full head of hair is something that we all wish for. However, hair loss
Saw palmetto benefits: Know how it helps with hair growth Read More »
Sitting cross-legged yoga poses can calm your mind and improve flexibility in your hips, knees, and ankles. You can go for simple poses such as sukhasana or siddhasana. If you want to prevent any mobility issues in the future, you need to take care of your legs, knees, hips, and ankles. One of the best
Sitting cross-legged: Yoga poses to try Read More »
Tinted sunscreen can provide protection from the harsh ultraviolet rays. It can also even out your skin tone and give you glowing skin. Know more benefits of using this skincare product. Be it winter, summer or monsoon season, sunscreen is one skincare product that should always be part of your skincare routine. It can block
Tinted sunscreen: Benefits and side effects Read More »
Are you looking for effective and affordable replacements for Eucerin body lotion for dry skin? Try these 7 alternatives for similar benefits. Body lotion for dry skin is a must-have, especially in winter as it helps to replenish lost moisture. They restore the skin’s natural barrier and leave your skin feeling soft, smooth, and hydrated.
Body lotion for dry skin: 7 affordable substitutes for Eucerin Read More »
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