Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
With its distinct flavour and a delicious crumbly texture, Parmesan cheese is an absolute must-have ingredient in pastas, pizzas, soups and salads. If you are also a cheese-lover and are wondering if Parmesan cheese actually makes your dish healthy, you are in luck! We tell you some of the the health benefits of Parmesan cheese. […]
Parmesan cheese: Health benefits and side effects Read More »
If you only use conditioners and serums just to take care of your hair strands, you need to make changes in your hair care routine. It’s not just your strands, but also your scalp that needs attention. Go for scalp exfoliation, which is a way to remove dead skin cells and build-up from the scalp’s
6 benefits of scalp exfoliation and its side effects too Read More »
While yoga is commonly associated with weight loss, it’s worth noting that, when combined with a wholesome lifestyle and diet, yoga can also support weight gain. The consistent practice of various yoga poses plays a role in sustaining metabolism, balancing hormones, and building muscle mass. Moreover, yoga helps improve nutrient absorption, a crucial aspect of
7 yoga poses for weight gain Read More »
If radiant skin is what you’re looking for, try incorporating skin whitening serums into your routine. These serums, enriched with ingredients such as hyaluronic acid, niacinamide and glutathione, provide an instant, dewy finish while promoting overall skin health. The inclusion of skin-brightening components such as vitamin C and azelaic acid ensures effective results. By addressing
5 best skin whitening serums under Rs 1000 Read More »
Snail mucin has been a popular ingredient in South Korea for long, but it gained prominence globally thanks to social media. Some claim that snail mucin is exactly what your skin needs. There is also a study to support such claims made by netizens. A 2013 study published in the US National Library of Medicine
Snail mucin for skin: 5 benefits you must know Read More »
Well, if keto diet was your jam, then you are totally going to dig the carnivore diet. Keto diet in overdrive, the carnivore diet restricts everything that keto does. However, what you can eat is restricted to just animal products. This too, like the keto diet, follows a zero-carb approach to losing weight. Health Shots
Carnivore diet: Benefits, Side Effects and Foods to Eat Read More »
For someone looking for ways to have beautiful hair, it is important to include healthy nutrients in your diet. One such nutrient is vitamin E. Due to its antioxidant properties, vitamin E is often considered beneficial for hair health. It also helps fight oxidative stress and free radicals. These effects may contribute to healthier hair
5 vitamin E capsules for hair Read More »
Published: 26 Nov 2023, 15:43 pm IST Troubled by a double chin or puffy cheeks in your photographs? You may have embarked on a fitness journey and might be starting to lose weight from everywhere, but is face fat a major issue which you are still losing your sleep over? While you slog at the
Face fat: How to get rid of it? Read More »
Dealing with skin peeling can be exasperating, as it often leads to dryness and flaking, causing discomfort. A proper skincare routine becomes crucial to mitigate this issue. To combat peeling skin effectively, consider these few best skin peeling products available. From exfoliating benefits to reducing dryness, introducing these products into your skincare regimen can do
5 best skin peeling products Read More »
There’s no doubt that using a sunscreen is one of the most important steps in any skincare routine. With so many sunscreens out there, it can be tricky to find one that matches your skin type, especially if you have oily skin. You need to use sun protection that doesn’t feel like an additional layer
6 best sunscreen for oily skin you must try Read More »
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