Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
In the era of kale chips and quinoa, we’re all about healthy living. And what’s a healthier choice than switching to a healthy cooking oil? From drizzling it on salads to sautéing those veggies, extra virgin olive oil is a superstar in the culinary world. It is versatile and has health benefits too, as long […]
Extra virgin olive oil: 5 best picks for healthy cooking Read More »
If not oily hair, women tend to complain a lot about dandruff and dry scalp. These are common skin concerns that many women have. While dry scalp and dandruff may seem similar, they are different problems thanks to the way they look and feel. So how can you know the difference between them? Read on
Dry scalp or dandruff: 4 ways to know the difference Read More »
Getting fit has never been trendier! There are home gym equipment to target every body part and muscle for you. By choosing from the best pull up bars for home workouts, you will be able to level up your exercise routine for a fitter and stronger you. There will be no more crowded gyms, no
Top 5 pull up bars for home workouts in India Read More »
We all know that for smooth, soft skin, exfoliation is a must. It helps remove dead skin cells from the top layer of your skin, giving you a brighter and more glowing complexion. But are you just exfoliating your face? Well, you should exfoliate your body as well. Body scrubbing can make your skin softer,
5 best exfoliating body scrubs for clear skin Read More »
Losing the elasticity of the skin is a natural part of the ageing process. It must have come under your notice for the first time when you would have put on makeup or rubbed your eyes. You notice that you move your eyelid slightly to the side, and your skin doesn’t bounce back the way
How to improve skin elasticity naturally: 7 expert tips Read More »
Honey is considered one of the most reliable age-old remedies that offers several benefits for your health. Honey mixed with warm water can do more for your health than you imagine. While warm water on its own is considered a potent drink that can work its magic on your body, adding the goodness of honey
7 benefits of drinking honey with warm water Read More »
We try various expensive products in the hopes of making our hair more voluminous and luscious. However, sometimes nothing seems to work or the product you are investing your money in is the problem. Whatever the reason, you can’t put all your hopes in one product. To avoid hair problems such as hair loss and
5 best vitamin E capsules for hair growth Read More »
While picking out the right exercise, your fitness level generally matters. After all, you cannot expect someone who has been leading a sedentary lifestyle for long to suddenly get up and do jumping jacks. Doing a low-intensity workout is the way to begin. The good thing about low-intensity exercises is that it’s not just for
6 benefits of low-intensity exercises Read More »
Raise your hand if your mother or grandmother always asked you to drink milk while explaining the many benefits it has for your health. Rich in several nutrients, milk is touted as a boon for your bones and teeth, but did you know it can be beneficial for your skin as well? That’s right, there
Benefits of drinking milk for skin Read More »
Whether you’re looking to improve your hair health or skin texture, biotin is the one ingredient you should be looking out for. Biotin is a B-complex vitamin, also known as vitamin H, that helps the body convert food into energy. The name ‘biotin’ comes from the Greek word ‘biotos’, meaning ‘life-giving’. While you can get
How to make biotin powder at home for hair and skin health Read More »
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