Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
Eating kimchi for weight loss is a good option, as it contains several important nutrients. Know how to include them in your diet. If you are a fan of K-dramas, you must have noticed a red, juicy, fermented cabbage that Koreans love to pair with every meal: Kimchi! Hearing its crunchiness and vivid colour will undoubtedly […]
Kimchi for weight loss: How it helps to shed extra kilos Read More »
Just washing your tresses is not enough to maintain hair health. You also need to clean your hairbrush. Know the side effects of a dirty hairbrush. When it comes to beauty routines, the spotlight often shines on crafting the perfect skincare or getting a hair treatment. However, the less glamorous but equally important task is
Side effects of a dirty hairbrush: Reasons to avoid Read More »
Do you want to lose weight but don’t know if you should run or walk? Know the difference between walking vs running for belly fat and which one is better. When it comes to burning belly fat, the age-old debate of walking vs running often comes up. You might wonder—which one works better? Well, both
Walking vs running for belly fat: Which one is better? Read More »
Choosing the right products for sensitive skin can be overwhelming. Follow this expert-backed guide to make an informed decision. Does your skin start itching, irritating, or feeling dry right after using a new skincare product or being exposed to environmental triggers? If so, you may have sensitive skin. This skin type tends to react more
Skincare products for sensitive skin: How to pick the right one Read More »
Are you looking for ways to reduce hair fall naturally at home? Try out these home remedies for strong tresses. Hair fall, a common concern for many, can be a frustrating experience. While various factors contribute to hair loss, such as genetics, hormonal changes, and stress, there are natural remedies that can help mitigate this
6 easy natural remedies to reduce hair fall Read More »
Did you know that ghee, a rich source of healthy fats, might actually be a good choice for people with diabetes? Know all the benefits of ghee for diabetes. Ghee has always been a staple in Indian kitchens, passed down through generations, and cherished for its rich flavour and cultural significance. Whether it is in
Ghee for diabetes: 7 benefits you should know Read More »
Dandruff can leave you with an itchy and irritated scalp. Zinc pyrithione may help fight it. Know how to use zinc for dandruff treatment. Dandruff is not a serious skin condition but it can be irritating. When the skin on your scalp flakes, you can’t help but scratch your head which can be uncomfortable. Also,
Zinc for dandruff: Benefits and side effects Read More »
Pilates exercises for weight loss have gained popularity for the right reasons! Doing Pilates can help burn calories, tone your body, and improve flexibility. From Jennifer Aniston to David Beckham and Alia Bhatt to Deepika Padukone to Kareena Kapoor Khan, many celebrities have embraced the power of Pilates to improve their physique and overall wellness.
15 effective Pilates exercises for weight loss Read More »
Using a body wash for oily skin can help you get nourished and hydrated skin. Here are some of the top picks to shower your skin with love. If you have oily skin, the struggle to find the right body wash is real! People with oily skin are more prone to developing acne, breakouts, clogged
Best body wash for oily skin: 7 top choices for smooth skin Read More »
Kumkumadi face oils can help you experience a salon-like glow at home. Explore the top picks to enhance your skin health. The rising air pollution and harsh weather not only trigger respiratory illness but also affect skin health. From acne, and blemishes to inflammation, poor air quality can lead to dull and unhealthy skin. In
Best kumkumadi face oils: 10 top choices to boost natural glow Read More »
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