Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
Eating vegetables for breakfast can help you stay full for a long, prevent heart disease and elevate your mood. Do people eat vegetables for breakfast? Yes, not only are vegetables in breakfast extremely healthy but there are also yummy ways of incorporating vegetables for breakfast. Packed with essential vitamins, fibres and minerals, eating vegetables for […]
Why you should have vegetables for breakfast Read More »
Are you dealing with dry hair and flaky scalp? If yes, include the best sesame oil for hair in your hair care routine. Do you have dry, brittle hair or a flaky scalp? Are you tired of using hair care products that claim to boost shine, but leave a greasy residue? If yes, it is
Best sesame oil for hair: 5 picks to reduce dryness and dandruff Read More »
Stair climbing is one of the most easy and effective exercises that can be easily done at home. Try these 7 stair exercises for weight loss. From swimming and cycling to dancing and skipping rope, these workouts are not just about getting fit and shedding pounds. These workouts are known to keep you engaged, reducing
7 stair exercises for weight loss Read More »
During the summer, body lotion helps to nourish and hydrate the skin. Here are some of the best body lotions for summer. During the summer, many people believe that exposure to humidity and high temperatures reduces the need for body lotion. However, believing such a myth might cause your skin to dry up and get
6 best body lotions for summer Read More »
Dandruff is a common scalp condition which leads to an itchy, flaky scalp. Here is what you can do about it. Dandruff is a common scalp condition. It causes the skin on the scalp to turn into white flakes. Dandruff is a form of inflammatory skin disease seborrheic dermatitis. It can happen due to an
Dandruff: What is it, Causes, Treatment and Prevention Tips Read More »
An easy snack option, granola bars are filled with nuts and seeds. Read on for their benefits and some healthy granola bar recipes. If you are the type of person who loves to grab a granola bar on your way to the office every morning, or to the gym every evening, ensuring that these are
Granola bars: What are they, benefits, recipes Read More »
Hair loss can be due to various reasons. The medications you are taking might be one of the causes of hair loss. Here are the list of medications that cause hair loss. Over-the-counter medications or prescribed drugs help us in managing or treating health conditions. But there may be side effects too. Weight gain or
8 medications that cause hair loss and how to reverse it Read More »
Elevate your workout experience by including the best adjustable dumbbells in your home gym. Are you craving for space-saving way to build muscles and strength at home? Invest in the best adjustable dumbbells! They are one of the most important and effective fitness equipment that can help you build strength, tone your muscles, improve your
6 best adjustable dumbbells for a versatile workout experience Read More »
Are you looking for a simple and effective way to get glowing skin? Try using ginseng to reduce wrinkles and get beautiful skin. K-beauty trends are trending around the world, and everyone wants to try different Korean ingredients for their skin. One ingredient that works well for your skin is ginseng – the secret of
Benefits and how to use ginseng for skin Read More »
The best hand creams for dry skin can leave your hands properly moisturised and soft. Choose from the top options in India. Our hands often get neglected when it comes to skin care. This makes them more prone to dehydration, dryness and early signs of ageing. To combat this, it is essential to use a
6 best hand creams for dry skin Read More »
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