Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
Just like other essential nutrients, vitamin K also deserves to be a part of your daily diet. Here are 7 health benefits of vitamin K and who should avoid it. A healthy body needs multiple nutrients, including vitamins, minerals and antioxidants. Vitamin K is one such micronutrient that plays a crucial role in improving bone […]
Vitamin K: Health benefits, Side effects and Sources Read More »
Redensyl is a potent hair care ingredient that helps improve hair density. So, check out this list of the best redensyl hair serums. Redensal is a patented ingredient, which is a blend of several molecules including dihydroquercetin-glucoside (DHQG) and epigallocatechin gallate glucoside (EGCG2). This ingredient can help stimulate hair growth by targeting hair follicle stem
Best redensyl hair serums: 6 top choices to strengthen your strands Read More »
Swimming and cycling are physical activities that are helpful in staying fit. But should you go for swimming or cycling for weight loss? Summer means it’s time to get your swimsuit out and go for a relaxing swim, which may be a good weight loss exercise. Riding a bike and exploring nature is another fun
Swimming vs cycling for weight loss: Exercises to burn calories Read More »
Butter face masks are an effective and super beneficial way to get glowing skin. Here are some of the best butter face masks for smooth and radiant skin! Weather and season changes can make your skin dry and dull. Even continuous application of moisturisers and serums may not help combat skin dryness. It can be
5 butter face masks for glowing skin Read More »
Are you looking for ways to improve your hair growth? Then, check out this list of the best biotin powders Long, lustrous, and strong hair requires extra care. While following a healthy hair care routine is essential to maintain the health of your strands, making positive changes in your diet can also be effective. Apart
Best biotin powders: 6 top choices to improve your hair health Read More »
Are you finding it difficult to get quality sleep? Then, check out this list of the best melatonin gummies. Do you often find yourself changing your sleep positions or staring at the ceiling, waiting to sleep? If this happens to you, it may be time to make some changes in your sleep hygiene and diet
6 best melatonin gummies for adults Read More »
Improve your hair health by bringing the goodness of biotin oil for hair in your hair care routine. Choose from the top brands in India! Hair oiling is an essential part of a hair care routine. It is one of the best nurturing practices to enhance the health of your scalp and strands. Apart from
Best biotin oils for hair: 6 top picks to enhance your hair health Read More »
Make your cycling routine comfortable and stylish by including the best cycling shorts for women in your wardrobe. Cycling is one of the most fun and effective ways to improve your health and transform your lifestyle. This low-impact exercise can help strengthen your heart, improve blood circulation, reduce the risk of heart diseases, manage weight,
Best cycling shorts for women: 7 picks to enjoy a comfortable ride Read More »
Retinol is one of the most beneficial skincare ingredients. However, can you use retinol during pregnancy? Let’s find out. Your skincare routine and ingredients are typically chosen based on your skin type and concerns. However, during pregnancy, prioritising your baby’s safety is also important. Your baby can be affected by some skincare ingredients you use,
Using retinol during pregnancy: Is it safe? Read More »
Sunscreen is an essential part of our daily skincare routine. It protects your skin against the ultraviolet (UV) rays of the sun and helps prevent pigmentation and premature ageing. While it is important, using the wrong sunscreen can do more harm to your skin than benefit it. You have to be more careful if you
5 best sunscreen for acne prone skin Read More »
Thank you for visiting the AIHBA website, which language would you like to view the site in?
欢迎访问AIHBA网站!
请在下方选择您希望使用的语言，以便更好地浏览我们的网站
中文
English language