Health, beauty, and wellness is a rapidly growing industry worldwide. Stay up to date with global news, trends, topics, and more with the AIHBA news feed.
If you’re planning to switch to low-caffeine drinks, try these healthy alternatives that will give you a boost of energy without putting your health at risk. Do you wish to cut back on caffeine? The daily grind can be real but who says you need a crazy amount of caffeine to stay up and about? […]
5 low caffeine drinks you must try Read More »
Changing shampoos after every few months may be your habit. But do you really need to switch shampoos for healthy hair? Right from volumising shampoos to those for protecting coloured hair or damaged hair, there is a variety of shampoos available. While people may pick one according to their hair needs, they may often think
Is it good to switch shampoo? Know pros and cons Read More »
The reverse prayer yoga pose works specifically on your arms and abdomen. Here are the benefits of pashchima namaskarasana and how to do it. Reverse prayer yoga, also known as Pashchima Namaskarasana (or Parshva Namaskarasana), is a pose in which you join your hands behind your back. This is an upper-body strengthening pose that targets
Reverse prayer yoga pose: Benefits of pashchima namaskarasana Read More »
Say goodbye to dry and parched skin with body butter. Check out the best body butters for dry skin handpicked for you. It’s a universal truth that the winter months cause our skin to become very dry, which can be a problem for those with naturally dry skin. However, it’s crucial to keep your body
5 best body butters for dry skin Read More »
Don’t know how to deal with oily skin? Try incorporating these best oil-free moisturisers to hydrate your skin and make it glow. It can be challenging for people with oily skin to find a moisturiser that works for their acne-prone skin. If you have been on the lookout for a moisturiser that hydrates your skin
Best oil-free moisturiser for face: 5 picks to get a glowing skin Read More »
Consuming healthy foods and supplements is not the only way to improve joint health. Incorporate these 7 healthy drinks for arthritis into your diet to manage pain and inflammation. There is a wide population that is struggling with joint pain caused by arthritis. It is seen that it affects people of all ages, but it
7 drinks for arthritis pain and joint inflammation Read More »
Looking for the best shampoo for wavy hair? Here are some of the best shampoos for wavy hair that you must give a try. Wavy hair may look amazing if styled right, but they are not exactly the easiest to manage. Plus, finding the right products for wavy hair can be difficult. If you’ve been
5 best shampoo for wavy hair Read More »
If sitting for long hours is making fat accumulate on your thighs, why not make the best out of it? Do sitting exercises to reduce thigh fat in no time. Thanks to technology and more sitting jobs, people tend to spend more time sitting in one place. This can make you gain weight, especially around
8 best sitting exercises to reduce thigh fat Read More »
While it might be tempting to pop a blister, it is important to understand how do it at the right time, in the right way. Fluid filled, raised bubble-like structures are called blisters that often appear on our skin. They are generally under the first layer of the skin and might be filled with pus,
How to pop a blister safely without making it worse Read More »
Are looking for skincare products that can leave your skin clear and hydrated? Take a look at these best micellar waters for skin that you must try! Perfect skin requires extra care! The most natural secret to glowing skin from inside out is adequate water intake. But one trick a lot of people are using
Best micellar water for skin: 5 picks to improve skin hydration Read More »
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